Tim Sillitoe 21097m row
21,097m
Meters
1:29:45.8
Time
2:07.6
Pace
1313
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 2452 |
| Drag Factor | 113 |
August 07, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:45.8 | 21,097m | 2:07.6 | 168 | 879 | 27 | 148 |
| 21:35.7 | 5,000m | 2:09.5 | 161 | 853 | 26 | 137 |
| 21:18.5 | 10,000m | 2:07.8 | 167 | 876 | 27 | 144 |
| 21:17.8 | 15,000m | 2:07.7 | 168 | 877 | 27 | 150 |
| 20:59.7 | 20,000m | 2:05.9 | 175 | 902 | 28 | 153 |
| 4:34.1 | 21,097m | 2:04.9 | 179 | 917 | 29 | 159 |
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Workout Graph
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