Tim Sillitoe 10000m row
10,000m
Meters
48:47.7
Time
2:26.3
Pace
554
Calories
112
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 1056 |
| Drag Factor | 114 |
August 09, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:47.7 | 10,000m | 2:26.3 | 112 | 684 | 21 | 112 |
| 9:35.7 | 2,000m | 2:23.9 | 117 | 704 | 22 | 115 |
| 9:44.0 | 4,000m | 2:26.0 | 112 | 687 | 22 | 108 |
| 9:47.4 | 6,000m | 2:26.8 | 111 | 680 | 21 | 110 |
| 9:44.6 | 8,000m | 2:26.1 | 112 | 685 | 22 | 110 |
| 9:56.0 | 10,000m | 2:29.0 | 106 | 664 | 21 | 118 |
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Workout Graph
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