Tim Sillitoe 10000m row
10,000m
Meters
47:32.9
Time
2:22.6
Pace
563
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 1071 |
| Drag Factor | 115 |
August 10, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:32.9 | 10,000m | 2:22.6 | 121 | 715 | 22 | 117 |
| 9:40.0 | 2,000m | 2:25.0 | 115 | 695 | 22 | 107 |
| 9:28.5 | 4,000m | 2:22.1 | 122 | 719 | 22 | 113 |
| 9:27.6 | 6,000m | 2:21.9 | 122 | 721 | 22 | 118 |
| 9:33.6 | 8,000m | 2:23.4 | 119 | 708 | 23 | 120 |
| 9:23.3 | 10,000m | 2:20.8 | 125 | 731 | 23 | 128 |
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Workout Graph
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