Tim Sillitoe 10:00 row
1,635m
Meters
10:00.0
Time
3:03.4
Pace
80
Calories
98
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 114 |
August 22, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,635m | 3:03.4 | 57 | 494 | 21 | 98 |
| 2:00.0 | 276m | 3:37.3 | 34 | 417 | 34 | 87 |
| 4:00.0 | 325m | 3:04.6 | 56 | 491 | 22 | 100 |
| 6:00.0 | 317m | 3:09.2 | 52 | 477 | 20 | 99 |
| 8:00.0 | 357m | 2:48.0 | 74 | 553 | 15 | 100 |
| 10:00.0 | 359m | 2:47.1 | 75 | 558 | 14 | 106 |
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Workout Graph
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