Tim Sillitoe 10000m row
10,000m
Meters
45:50.2
Time
2:17.5
Pace
580
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 909 |
| Drag Factor | 117 |
September 01, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.2 | 10,000m | 2:17.5 | 135 | 763 | 20 | 125 |
| 9:13.7 | 2,000m | 2:18.4 | 132 | 754 | 20 | 119 |
| 9:10.7 | 4,000m | 2:17.6 | 134 | 761 | 20 | 124 |
| 9:11.0 | 6,000m | 2:17.7 | 134 | 760 | 20 | 126 |
| 9:10.0 | 8,000m | 2:17.5 | 135 | 763 | 20 | 128 |
| 9:04.7 | 10,000m | 2:16.1 | 139 | 777 | 20 | 129 |
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Workout Graph
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