Tim Sillitoe 10000m row
10,000m
Meters
45:22.1
Time
2:16.1
Pace
585
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 913 |
| Drag Factor | 116 |
September 02, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:22.1 | 10,000m | 2:16.1 | 139 | 777 | 19 | 131 |
| 9:08.4 | 2,000m | 2:17.1 | 136 | 767 | 20 | 127 |
| 9:03.0 | 4,000m | 2:15.7 | 140 | 781 | 19 | 125 |
| 9:08.4 | 6,000m | 2:17.1 | 136 | 767 | 20 | 129 |
| 9:11.4 | 8,000m | 2:17.8 | 134 | 759 | 20 | 129 |
| 8:51.0 | 10,000m | 2:12.7 | 150 | 814 | 21 | 149 |
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Workout Graph
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