Tim Sillitoe 10000m row
10,000m
Meters
45:35.4
Time
2:16.7
Pace
583
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 885 |
| Drag Factor | 115 |
September 05, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:35.4 | 10,000m | 2:16.7 | 137 | 770 | 19 | 133 |
| 9:16.6 | 2,000m | 2:19.1 | 130 | 747 | 19 | 121 |
| 9:08.4 | 4,000m | 2:17.1 | 136 | 767 | 19 | 123 |
| 9:09.5 | 6,000m | 2:17.3 | 135 | 764 | 19 | 131 |
| 9:12.3 | 8,000m | 2:18.0 | 133 | 757 | 19 | 135 |
| 8:48.8 | 10,000m | 2:12.2 | 151 | 821 | 21 | 156 |
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Workout Graph
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