Tim Sillitoe 19:07 row
3,990m
Meters
19:07.3
Time
2:23.7
Pace
224
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Stroke Count | 348 |
| Drag Factor | 116 |
September 06, 2021 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.3 | 3,990m | 2:23.7 | 118 | 705 | 18 | 118 |
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 19 | 117 |
| 9:29.0 | 1,000m | 2:21.1 | 125 | 728 | 18 | 122 |
| 14:15.3 | 1,000m | 2:23.1 | 119 | 710 | 18 | 118 |
| 18:59.0 | 990m | 2:23.2 | 119 | 709 | 18 | 117 |
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Workout Graph
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