Tim Sillitoe 10000m row
10,000m
Meters
48:10.3
Time
2:24.5
Pace
560
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 942 |
| Drag Factor | 115 |
September 13, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:10.3 | 10,000m | 2:24.5 | 116 | 699 | 19 | 118 |
| 9:24.6 | 2,000m | 2:21.1 | 124 | 728 | 20 | 119 |
| 9:25.7 | 4,000m | 2:21.4 | 124 | 725 | 19 | 120 |
| 10:02.0 | 6,000m | 2:30.5 | 103 | 653 | 20 | 115 |
| 9:41.2 | 8,000m | 2:25.3 | 114 | 692 | 20 | 118 |
| 9:36.9 | 10,000m | 2:24.2 | 117 | 701 | 19 | 121 |
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Workout Graph
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