Tim Sillitoe 10000m row
10,000m
Meters
47:50.9
Time
2:23.5
Pace
562
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 1034 |
| Drag Factor | 115 |
September 14, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:50.9 | 10,000m | 2:23.5 | 118 | 707 | 21 | 117 |
| 9:16.8 | 2,000m | 2:19.2 | 130 | 746 | 22 | 120 |
| 9:44.4 | 4,000m | 2:26.1 | 112 | 686 | 22 | 103 |
| 9:30.2 | 6,000m | 2:22.5 | 121 | 715 | 21 | 110 |
| 9:39.0 | 8,000m | 2:24.7 | 115 | 697 | 21 | 116 |
| 9:40.5 | 10,000m | 2:25.1 | 115 | 694 | 22 | 139 |
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Workout Graph
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