Tim Sillitoe 10000m row
10,000m
Meters
45:31.5
Time
2:16.5
Pace
584
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 1048 |
| Drag Factor | 115 |
September 16, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:31.5 | 10,000m | 2:16.5 | 137 | 772 | 22 | 127 |
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 24 | 127 |
| 9:00.4 | 4,000m | 2:15.1 | 142 | 788 | 24 | 126 |
| 9:04.8 | 6,000m | 2:16.2 | 139 | 776 | 23 | 127 |
| 9:14.6 | 8,000m | 2:18.6 | 131 | 751 | 22 | 126 |
| 9:13.3 | 10,000m | 2:18.3 | 132 | 755 | 22 | 130 |
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Workout Graph
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