Tim Sillitoe 10000m row
10,000
Meters
47:56.2
Time
2:23.8
Pace
567
Calories
121
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 1004 |
| Drag Factor | 115 |
September 17, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:56.2 | 10,000 | 2:23.8 | 118 | 705 | 567 | 21 | 121 |
| 9:31.1 | 2,000 | 2:22.7 | 120 | 713 | 113 | 21 | 114 |
| 9:26.3 | 4,000 | 2:21.5 | 123 | 724 | 113 | 22 | 122 |
| 10:19.6 | 6,000 | 2:34.9 | 94 | 624 | 112 | 20 | 117 |
| 9:20.9 | 8,000 | 2:20.2 | 127 | 736 | 114 | 21 | 125 |
| 9:18.4 | 10,000 | 2:19.6 | 129 | 742 | 115 | 22 | 129 |
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Workout Graph
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