Tim Sillitoe 10000m row
10,000m
Meters
44:57.4
Time
2:14.8
Pace
591
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1038 |
| Drag Factor | 118 |
September 21, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.4 | 10,000m | 2:14.8 | 143 | 791 | 23 | 128 |
| 9:12.6 | 2,000m | 2:18.1 | 133 | 756 | 22 | 118 |
| 8:58.0 | 4,000m | 2:14.5 | 144 | 795 | 23 | 126 |
| 8:49.4 | 6,000m | 2:12.3 | 151 | 819 | 24 | 137 |
| 8:57.0 | 8,000m | 2:14.2 | 145 | 797 | 23 | 132 |
| 9:00.4 | 10,000m | 2:15.1 | 142 | 788 | 24 | 131 |
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Workout Graph
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