Tim Sillitoe 10000m row
10,000m
Meters
44:39.2
Time
2:13.9
Pace
594
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 1040 |
| Drag Factor | 114 |
September 22, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.2 | 10,000m | 2:13.9 | 146 | 801 | 23 | 130 |
| 8:54.0 | 2,000m | 2:13.5 | 147 | 806 | 24 | 128 |
| 8:44.2 | 4,000m | 2:11.0 | 156 | 835 | 24 | 129 |
| 8:53.1 | 6,000m | 2:13.2 | 148 | 808 | 23 | 129 |
| 9:01.7 | 8,000m | 2:15.4 | 141 | 784 | 23 | 128 |
| 9:06.1 | 10,000m | 2:16.5 | 138 | 773 | 22 | 138 |
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Workout Graph
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