Tim Sillitoe 10000m row
10,000m
Meters
46:25.0
Time
2:19.2
Pace
576
Calories
115
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 1079 |
| Drag Factor | 113 |
September 24, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:25.0 | 10,000m | 2:19.2 | 130 | 746 | 23 | 115 |
| 9:23.6 | 2,000m | 2:20.9 | 125 | 730 | 23 | 110 |
| 9:23.1 | 4,000m | 2:20.7 | 125 | 731 | 23 | 111 |
| 9:44.5 | 6,000m | 2:26.1 | 112 | 686 | 23 | 100 |
| 9:03.4 | 8,000m | 2:15.8 | 140 | 780 | 24 | 123 |
| 8:50.3 | 10,000m | 2:12.5 | 150 | 816 | 24 | 134 |
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Workout Graph
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