Tim Sillitoe 10000m row
10,000m
Meters
45:17.7
Time
2:15.8
Pace
587
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 966 |
| Drag Factor | 113 |
September 28, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:17.7 | 10,000m | 2:15.8 | 139 | 780 | 21 | 129 |
| 9:06.5 | 2,000m | 2:16.6 | 137 | 772 | 22 | 119 |
| 9:05.9 | 4,000m | 2:16.4 | 138 | 773 | 22 | 126 |
| 9:04.8 | 6,000m | 2:16.2 | 139 | 776 | 21 | 128 |
| 9:00.2 | 8,000m | 2:15.0 | 142 | 789 | 22 | 133 |
| 9:00.3 | 10,000m | 2:15.0 | 142 | 788 | 21 | 140 |
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Workout Graph
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