Tim Sillitoe 10000m row
10,000m
Meters
44:38.7
Time
2:13.9
Pace
598
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 1022 |
| Drag Factor | 116 |
September 30, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:38.7 | 10,000m | 2:13.9 | 146 | 801 | 23 | 134 |
| 9:43.3 | 2,000m | 2:25.8 | 113 | 688 | 20 | 105 |
| 9:13.7 | 4,000m | 2:18.4 | 132 | 754 | 21 | 116 |
| 9:01.2 | 6,000m | 2:15.3 | 141 | 786 | 23 | 134 |
| 8:33.0 | 8,000m | 2:08.2 | 166 | 871 | 25 | 150 |
| 8:07.6 | 10,000m | 2:01.9 | 193 | 964 | 27 | 167 |
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Workout Graph
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