Tim Sillitoe 10000m row
10,000m
Meters
46:58.5
Time
2:20.9
Pace
570
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 960 |
| Drag Factor | 114 |
October 01, 2021 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.5 | 10,000m | 2:20.9 | 125 | 730 | 20 | 118 |
| 9:31.9 | 2,000m | 2:22.9 | 120 | 712 | 20 | 111 |
| 9:23.9 | 4,000m | 2:20.9 | 125 | 729 | 20 | 117 |
| 9:22.6 | 6,000m | 2:20.6 | 126 | 732 | 20 | 117 |
| 9:19.1 | 8,000m | 2:19.7 | 128 | 741 | 21 | 123 |
| 9:21.1 | 10,000m | 2:20.2 | 127 | 736 | 21 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.