Tim Sillitoe 10:04 row
2,062m
Meters
10:04.2
Time
2:26.5
Pace
113
Calories
108
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 115 |
October 02, 2021 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,062m | 2:26.5 | 111 | 683 | 20 | 108 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 19 | 107 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 109 |
| 10:04.2 | 11m | 3:10.9 | 50 | 473 | 108 |
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