Tim Sillitoe 10000m row
10,000m
Meters
45:10.5
Time
2:15.5
Pace
588
Calories
127
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 1038 |
| Drag Factor | 113 |
October 05, 2021 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.5 | 10,000m | 2:15.5 | 141 | 783 | 22 | 127 |
| 8:58.9 | 2,000m | 2:14.7 | 143 | 792 | 24 | 127 |
| 8:52.7 | 4,000m | 2:13.1 | 148 | 809 | 23 | 124 |
| 9:06.0 | 6,000m | 2:16.5 | 138 | 773 | 22 | 126 |
| 9:06.1 | 8,000m | 2:16.5 | 138 | 773 | 22 | 126 |
| 9:06.9 | 10,000m | 2:16.7 | 137 | 771 | 23 | 132 |
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Workout Graph
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