Tim Sillitoe 10000m row
10,000m
Meters
45:36.2
Time
2:16.8
Pace
583
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 995 |
| Drag Factor | 114 |
October 07, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:36.2 | 10,000m | 2:16.8 | 137 | 770 | 21 | 127 |
| 9:13.0 | 2,000m | 2:18.2 | 132 | 755 | 22 | 120 |
| 8:59.2 | 4,000m | 2:14.8 | 143 | 791 | 22 | 125 |
| 9:01.0 | 6,000m | 2:15.2 | 141 | 786 | 22 | 132 |
| 9:09.5 | 8,000m | 2:17.3 | 135 | 764 | 22 | 129 |
| 9:13.6 | 10,000m | 2:18.4 | 132 | 754 | 21 | 131 |
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Workout Graph
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