Tim Sillitoe 10000m row
10,000m
Meters
44:58.1
Time
2:14.9
Pace
589
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 971 |
| Drag Factor | 116 |
October 08, 2021 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.1 | 10,000m | 2:14.9 | 143 | 790 | 21 | 132 |
| 8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 22 | 131 |
| 8:53.0 | 4,000m | 2:13.2 | 148 | 809 | 22 | 130 |
| 8:57.1 | 6,000m | 2:14.2 | 145 | 797 | 21 | 133 |
| 9:05.0 | 8,000m | 2:16.2 | 138 | 776 | 21 | 133 |
| 9:03.6 | 10,000m | 2:15.9 | 139 | 779 | 21 | 137 |
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Workout Graph
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