Tim Sillitoe 10000m row
10,000m
Meters
45:44.0
Time
2:17.2
Pace
582
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 977 |
| Drag Factor | 116 |
October 14, 2021 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:44.0 | 10,000m | 2:17.2 | 136 | 766 | 21 | 134 |
| 8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 23 | 131 |
| 8:54.2 | 4,000m | 2:13.5 | 147 | 805 | 21 | 136 |
| 9:03.7 | 6,000m | 2:15.9 | 139 | 779 | 21 | 135 |
| 9:24.0 | 8,000m | 2:21.0 | 125 | 729 | 21 | 132 |
| 9:27.9 | 10,000m | 2:21.9 | 122 | 720 | 21 | 138 |
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Workout Graph
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