Tim Sillitoe 10000m row
10,000m
Meters
45:11.6
Time
2:15.5
Pace
591
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 988 |
| Drag Factor | 115 |
October 12, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.6 | 10,000m | 2:15.5 | 140 | 783 | 21 | 122 |
| 9:20.3 | 2,000m | 2:20.0 | 127 | 738 | 21 | 118 |
| 9:02.2 | 4,000m | 2:15.5 | 141 | 783 | 22 | 118 |
| 9:09.2 | 6,000m | 2:17.3 | 135 | 765 | 22 | 116 |
| 8:45.8 | 8,000m | 2:11.4 | 154 | 830 | 23 | 132 |
| 8:54.0 | 10,000m | 2:13.5 | 147 | 806 | 21 | 130 |
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Workout Graph
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