Tim Sillitoe 10000m row
10,000m
Meters
44:59.9
Time
2:14.9
Pace
590
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 955 |
| Drag Factor | 117 |
October 15, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.9 | 10,000m | 2:14.9 | 142 | 789 | 20 | 132 |
| 9:05.1 | 2,000m | 2:16.2 | 138 | 775 | 21 | 124 |
| 8:56.3 | 4,000m | 2:14.0 | 145 | 799 | 20 | 130 |
| 9:03.2 | 6,000m | 2:15.8 | 140 | 780 | 20 | 132 |
| 9:04.5 | 8,000m | 2:16.1 | 139 | 777 | 21 | 134 |
| 8:50.7 | 10,000m | 2:12.6 | 150 | 815 | 23 | 140 |
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Workout Graph
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