Tim Sillitoe 10000m row
10,000m
Meters
44:56.4
Time
2:14.8
Pace
591
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 969 |
| Drag Factor | 114 |
October 18, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.4 | 10,000m | 2:14.8 | 143 | 791 | 21 | 132 |
| 9:05.1 | 2,000m | 2:16.2 | 138 | 775 | 21 | 126 |
| 9:00.0 | 4,000m | 2:15.0 | 142 | 789 | 22 | 128 |
| 8:55.4 | 6,000m | 2:13.8 | 146 | 802 | 22 | 134 |
| 8:59.6 | 8,000m | 2:14.9 | 143 | 790 | 22 | 135 |
| 8:56.3 | 10,000m | 2:14.0 | 145 | 799 | 22 | 137 |
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Workout Graph
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