Tim Sillitoe 10000m row
10,000m
Meters
45:53.2
Time
2:17.6
Pace
580
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 971 |
| Drag Factor | 114 |
October 19, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:53.2 | 10,000m | 2:17.6 | 134 | 761 | 21 | 131 |
| 9:02.5 | 2,000m | 2:15.6 | 140 | 782 | 22 | 127 |
| 8:58.6 | 4,000m | 2:14.6 | 143 | 793 | 22 | 135 |
| 9:13.1 | 6,000m | 2:18.2 | 132 | 755 | 21 | 129 |
| 9:17.0 | 8,000m | 2:19.2 | 130 | 746 | 21 | 129 |
| 9:22.0 | 10,000m | 2:20.5 | 126 | 734 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.