Tim Sillitoe 10000m row
10,000m
Meters
45:34.2
Time
2:16.7
Pace
583
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 973 |
| Drag Factor | 113 |
October 20, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.2 | 10,000m | 2:16.7 | 137 | 771 | 21 | 133 |
| 9:03.4 | 2,000m | 2:15.8 | 140 | 780 | 22 | 123 |
| 8:59.1 | 4,000m | 2:14.7 | 143 | 792 | 22 | 131 |
| 9:02.8 | 6,000m | 2:15.7 | 140 | 782 | 21 | 134 |
| 9:05.9 | 8,000m | 2:16.4 | 138 | 773 | 22 | 141 |
| 9:23.0 | 10,000m | 2:20.7 | 126 | 731 | 20 | 137 |
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Workout Graph
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