Tim Sillitoe 10000m row
10,000m
Meters
45:32.9
Time
2:16.6
Pace
584
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 976 |
| Drag Factor | 114 |
October 22, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:32.9 | 10,000m | 2:16.6 | 137 | 772 | 21 | 126 |
| 9:14.7 | 2,000m | 2:18.6 | 131 | 751 | 22 | 117 |
| 9:05.3 | 4,000m | 2:16.3 | 138 | 775 | 21 | 120 |
| 9:05.9 | 6,000m | 2:16.4 | 138 | 773 | 21 | 133 |
| 9:02.3 | 8,000m | 2:15.5 | 140 | 783 | 22 | 130 |
| 9:04.7 | 10,000m | 2:16.1 | 139 | 777 | 22 | 132 |
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Workout Graph
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