Tim Sillitoe 10000m row
10,000m
Meters
45:26.4
Time
2:16.3
Pace
585
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 964 |
| Drag Factor | 114 |
October 26, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:26.4 | 10,000m | 2:16.3 | 138 | 775 | 21 | 132 |
| 8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 23 | 134 |
| 8:56.9 | 4,000m | 2:14.2 | 145 | 798 | 22 | 131 |
| 9:07.3 | 6,000m | 2:16.8 | 137 | 770 | 20 | 131 |
| 9:14.1 | 8,000m | 2:18.5 | 132 | 753 | 20 | 135 |
| 9:14.1 | 10,000m | 2:18.5 | 132 | 753 | 21 | 132 |
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Workout Graph
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