Tim Sillitoe 10000m row
10,000m
Meters
45:35.5
Time
2:16.7
Pace
584
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 993 |
| Drag Factor | 115 |
October 27, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:35.5 | 10,000m | 2:16.7 | 137 | 770 | 21 | 133 |
| 9:06.6 | 2,000m | 2:16.6 | 137 | 772 | 22 | 129 |
| 8:56.1 | 4,000m | 2:14.0 | 145 | 800 | 22 | 131 |
| 9:02.5 | 6,000m | 2:15.6 | 140 | 782 | 22 | 135 |
| 9:13.1 | 8,000m | 2:18.2 | 132 | 755 | 21 | 136 |
| 9:17.1 | 10,000m | 2:19.2 | 130 | 745 | 21 | 135 |
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Workout Graph
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