Tim Sillitoe 46:03 row
10,018m
Meters
46:03.8
Time
2:17.9
Pace
577
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 1015 |
| Drag Factor | 113 |
October 28, 2021 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:03.8 | 10,018m | 2:17.9 | 133 | 758 | 21 | 126 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 118 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 123 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 126 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 124 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 123 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 128 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 121 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 129 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 140 |
| 46:03.8 | 232m | 2:17.5 | 135 | 763 | 22 | 135 |
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Workout Graph
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