Tim Sillitoe 10000m row
10,000m
Meters
43:26.5
Time
2:10.3
Pace
609
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 1079 |
| Drag Factor | 111 |
November 01, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:26.5 | 10,000m | 2:10.3 | 158 | 844 | 24 | 144 |
| 8:44.3 | 2,000m | 2:11.0 | 155 | 834 | 25 | 135 |
| 8:35.8 | 4,000m | 2:08.9 | 163 | 861 | 25 | 145 |
| 8:40.6 | 6,000m | 2:10.1 | 159 | 846 | 25 | 145 |
| 8:48.2 | 8,000m | 2:12.0 | 152 | 823 | 24 | 145 |
| 8:37.5 | 10,000m | 2:09.3 | 162 | 856 | 26 | 153 |
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Workout Graph
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