Tim Sillitoe 10000m row
10,000m
Meters
43:17.7
Time
2:09.8
Pace
611
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 1164 |
| Drag Factor | 114 |
November 04, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.7 | 10,000m | 2:09.8 | 160 | 849 | 26 | 145 |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 27 | 138 |
| 8:40.2 | 4,000m | 2:10.0 | 159 | 847 | 27 | 144 |
| 8:40.5 | 6,000m | 2:10.1 | 159 | 846 | 26 | 148 |
| 8:45.1 | 8,000m | 2:11.2 | 155 | 832 | 27 | 149 |
| 8:32.3 | 10,000m | 2:08.0 | 167 | 873 | 28 | 150 |
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Workout Graph
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