Tim Sillitoe 10000m row
10,000m
Meters
46:33.0
Time
2:19.6
Pace
574
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 1041 |
| Drag Factor | 115 |
November 08, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:33.0 | 10,000m | 2:19.6 | 129 | 742 | 22 | 122 |
| 9:23.1 | 2,000m | 2:20.7 | 125 | 731 | 23 | 121 |
| 9:16.4 | 4,000m | 2:19.1 | 130 | 747 | 23 | 119 |
| 9:19.0 | 6,000m | 2:19.7 | 128 | 741 | 22 | 121 |
| 9:16.1 | 8,000m | 2:19.0 | 130 | 748 | 22 | 125 |
| 9:18.5 | 10,000m | 2:19.6 | 129 | 742 | 22 | 128 |
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Workout Graph
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