Tim Sillitoe 10000m row
10,000m
Meters
46:29.8
Time
2:19.4
Pace
574
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 1067 |
| Drag Factor | 113 |
November 12, 2021 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:29.8 | 10,000m | 2:19.4 | 129 | 743 | 23 | 126 |
| 9:15.4 | 2,000m | 2:18.8 | 131 | 749 | 23 | 116 |
| 9:13.5 | 4,000m | 2:18.3 | 132 | 754 | 23 | 126 |
| 9:22.1 | 6,000m | 2:20.5 | 126 | 734 | 23 | 129 |
| 9:17.7 | 8,000m | 2:19.4 | 129 | 744 | 23 | 128 |
| 9:21.1 | 10,000m | 2:20.2 | 127 | 736 | 23 | 134 |
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Workout Graph
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