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Tim Sillitoe 5000m row

5,000

Meters

19:35.7

Time

1:57.5

Pace

333

Calories

171

Heart Rate

Average Watts215
Calories Per Hour1041
Stroke Rate31
Stroke Count611

November 13, 2021 12:09:09

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Race

Ranked
Yes

Entered
ErgRace

Rowlympics Series November 2021

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:35.7 5,000 1:57.5 215 1041 333 31 171
1:58.5 500 1:58.5 210 1023 33 31 157
1:57.9 1,000 1:57.9 214 1034 33 32 164
1:57.9 1,500 1:57.9 214 1034 33 32 165
1:57.9 2,000 1:57.9 214 1034 33 32 170
1:57.9 2,500 1:57.9 214 1034 33 32 172
1:57.4 3,000 1:57.4 216 1044 34 32 175
1:57.5 3,500 1:57.5 216 1042 34 31 175
1:57.9 4,000 1:57.9 214 1034 33 31 175
1:57.8 4,500 1:57.8 214 1036 33 30 175
1:55.1 5,000 1:55.1 230 1089 34 31 178