Tim Sillitoe 5000m row
5,000m
Meters
19:35.7
Time
1:57.5
Pace
333
Calories
171
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 31 |
| Stroke Count | 611 |
November 13, 2021 12:09:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.7 | 5,000m | 1:57.5 | 215 | 1041 | 31 | 171 |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 31 | 157 |
| 1:57.9 | 1,000m | 1:57.9 | 214 | 1034 | 32 | 164 |
| 1:57.9 | 1,500m | 1:57.9 | 214 | 1034 | 32 | 165 |
| 1:57.9 | 2,000m | 1:57.9 | 214 | 1034 | 32 | 170 |
| 1:57.9 | 2,500m | 1:57.9 | 214 | 1034 | 32 | 172 |
| 1:57.4 | 3,000m | 1:57.4 | 216 | 1044 | 32 | 175 |
| 1:57.5 | 3,500m | 1:57.5 | 216 | 1042 | 31 | 175 |
| 1:57.9 | 4,000m | 1:57.9 | 214 | 1034 | 31 | 175 |
| 1:57.8 | 4,500m | 1:57.8 | 214 | 1036 | 30 | 175 |
| 1:55.1 | 5,000m | 1:55.1 | 230 | 1089 | 31 | 178 |
Rowlympics Series November 2021