Tim Sillitoe 10000m row
10,000m
Meters
46:16.0
Time
2:18.8
Pace
577
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 1015 |
| Drag Factor | 119 |
November 17, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:16.0 | 10,000m | 2:18.8 | 131 | 750 | 21 | 126 |
| 9:17.0 | 2,000m | 2:19.2 | 130 | 746 | 22 | 119 |
| 9:07.7 | 4,000m | 2:16.9 | 136 | 769 | 22 | 123 |
| 9:16.5 | 6,000m | 2:19.1 | 130 | 747 | 21 | 128 |
| 9:17.6 | 8,000m | 2:19.4 | 129 | 744 | 22 | 128 |
| 9:17.2 | 10,000m | 2:19.3 | 129 | 745 | 22 | 135 |
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Workout Graph
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