Tim Sillitoe 10000m row
10,000m
Meters
45:34.1
Time
2:16.7
Pace
584
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 1005 |
| Drag Factor | 119 |
November 21, 2021 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.1 | 10,000m | 2:16.7 | 137 | 771 | 22 | 127 |
| 9:13.9 | 2,000m | 2:18.4 | 132 | 753 | 22 | 122 |
| 9:05.8 | 4,000m | 2:16.4 | 138 | 774 | 22 | 123 |
| 9:04.8 | 6,000m | 2:16.2 | 139 | 776 | 22 | 125 |
| 9:07.8 | 8,000m | 2:16.9 | 136 | 768 | 22 | 129 |
| 9:01.8 | 10,000m | 2:15.4 | 141 | 784 | 23 | 136 |
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Workout Graph
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