Tim Sillitoe 15000m row
15,000m
Meters
1:08:39.5
Time
2:17.3
Pace
873
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 1568 |
| Drag Factor | 121 |
November 23, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:39.5 | 15,000m | 2:17.3 | 135 | 765 | 23 | 131 |
| 13:43.4 | 3,000m | 2:17.2 | 135 | 766 | 22 | 120 |
| 13:37.2 | 6,000m | 2:16.2 | 139 | 776 | 23 | 131 |
| 13:41.2 | 9,000m | 2:16.8 | 137 | 769 | 23 | 135 |
| 13:51.7 | 12,000m | 2:18.6 | 131 | 752 | 23 | 135 |
| 13:45.9 | 15,000m | 2:17.6 | 134 | 761 | 24 | 135 |
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Workout Graph
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