Tim Sillitoe 10000m row
10,000m
Meters
44:58.6
Time
2:14.9
Pace
590
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 1009 |
| Drag Factor | 121 |
November 24, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.6 | 10,000m | 2:14.9 | 142 | 790 | 22 | 134 |
| 9:00.5 | 2,000m | 2:15.1 | 142 | 788 | 22 | 128 |
| 8:58.8 | 4,000m | 2:14.7 | 143 | 792 | 22 | 134 |
| 8:58.9 | 6,000m | 2:14.7 | 143 | 792 | 23 | 134 |
| 8:59.2 | 8,000m | 2:14.8 | 143 | 791 | 23 | 137 |
| 9:01.1 | 10,000m | 2:15.2 | 141 | 786 | 23 | 139 |
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Workout Graph
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