Tim Sillitoe 15000m row
15,000m
Meters
1:07:59.6
Time
2:15.9
Pace
880
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 1583 |
| Drag Factor | 119 |
November 25, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:59.6 | 15,000m | 2:15.9 | 139 | 779 | 23 | 136 |
| 13:38.2 | 3,000m | 2:16.3 | 138 | 775 | 23 | 128 |
| 13:25.9 | 6,000m | 2:14.3 | 144 | 797 | 24 | 134 |
| 13:39.6 | 9,000m | 2:16.6 | 137 | 772 | 23 | 135 |
| 13:41.3 | 12,000m | 2:16.8 | 136 | 769 | 23 | 141 |
| 13:34.6 | 15,000m | 2:15.7 | 140 | 781 | 24 | 144 |
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Workout Graph
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