Tim Sillitoe 15000m row
15,000m
Meters
1:09:23.5
Time
2:18.7
Pace
866
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 1448 |
| Drag Factor | 116 |
November 27, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:23.5 | 15,000m | 2:18.7 | 131 | 750 | 20 | 126 |
| 13:52.4 | 3,000m | 2:18.7 | 131 | 751 | 21 | 118 |
| 13:55.5 | 6,000m | 2:19.2 | 130 | 746 | 20 | 121 |
| 13:54.7 | 9,000m | 2:19.1 | 130 | 747 | 21 | 128 |
| 13:51.4 | 12,000m | 2:18.5 | 132 | 752 | 21 | 134 |
| 13:49.4 | 15,000m | 2:18.2 | 133 | 756 | 21 | 132 |
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Workout Graph
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