Tim Sillitoe 10000m row
10,000m
Meters
44:56.6
Time
2:14.8
Pace
591
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 997 |
| Drag Factor | 120 |
November 29, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.6 | 10,000m | 2:14.8 | 143 | 791 | 22 | 126 |
| 9:11.3 | 2,000m | 2:17.8 | 134 | 760 | 21 | 120 |
| 8:56.9 | 4,000m | 2:14.2 | 145 | 798 | 22 | 123 |
| 8:56.9 | 6,000m | 2:14.2 | 145 | 798 | 22 | 129 |
| 8:59.2 | 8,000m | 2:14.8 | 143 | 791 | 23 | 129 |
| 8:52.3 | 10,000m | 2:13.0 | 149 | 811 | 23 | 132 |
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Workout Graph
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