Tim Sillitoe 10000m row
10,000m
Meters
44:39.6
Time
2:13.9
Pace
593
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 1014 |
| Drag Factor | 118 |
December 02, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.6 | 10,000m | 2:13.9 | 146 | 800 | 22 | 133 |
| 8:52.3 | 2,000m | 2:13.0 | 149 | 811 | 23 | 124 |
| 8:48.6 | 4,000m | 2:12.1 | 152 | 821 | 23 | 134 |
| 8:53.6 | 6,000m | 2:13.4 | 147 | 807 | 23 | 140 |
| 9:01.3 | 8,000m | 2:15.3 | 141 | 786 | 22 | 135 |
| 9:03.9 | 10,000m | 2:15.9 | 139 | 779 | 22 | 135 |
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Workout Graph
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