Tim Sillitoe 42195m row
42,195m
Meters
3:04:38.2
Time
2:11.2
Pace
2557
Calories
146
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 4655 |
| Drag Factor | 119 |
December 05, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04:38.2 | 42,195m | 2:11.2 | 155 | 832 | 25 | 146 |
| 22:09.3 | 5,000m | 2:12.9 | 149 | 812 | 24 | 140 |
| 22:07.2 | 10,000m | 2:12.7 | 150 | 815 | 24 | 141 |
| 22:06.7 | 15,000m | 2:12.6 | 150 | 815 | 24 | 141 |
| 22:06.4 | 20,000m | 2:12.6 | 150 | 816 | 24 | 138 |
| 21:55.8 | 25,000m | 2:11.5 | 154 | 828 | 25 | 140 |
| 21:38.9 | 30,000m | 2:09.8 | 160 | 849 | 26 | 152 |
| 21:31.8 | 35,000m | 2:09.1 | 162 | 858 | 27 | 152 |
| 21:33.5 | 40,000m | 2:09.3 | 162 | 856 | 27 | 155 |
| 9:28.6 | 42,195m | 2:09.5 | 161 | 854 | 28 | 161 |
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Workout Graph
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