Tim Sillitoe 10000m row
10,000m
Meters
45:43.7
Time
2:17.1
Pace
582
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 991 |
| Drag Factor | 118 |
December 09, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:43.7 | 10,000m | 2:17.1 | 136 | 766 | 21 | 129 |
| 9:15.4 | 2,000m | 2:18.8 | 131 | 749 | 21 | 118 |
| 9:04.7 | 4,000m | 2:16.1 | 139 | 777 | 22 | 126 |
| 8:58.7 | 6,000m | 2:14.6 | 143 | 793 | 23 | 134 |
| 9:12.6 | 8,000m | 2:18.1 | 133 | 756 | 22 | 134 |
| 9:12.3 | 10,000m | 2:18.0 | 133 | 757 | 22 | 137 |
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Workout Graph
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