Tim Sillitoe 5000m row
5,000m
Meters
22:29.1
Time
2:14.9
Pace
296
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 123 |
December 16, 2021 08:21:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.1 | 5,000m | 2:14.9 | 143 | 790 | 21 | 134 |
| 22:29.1 | 5,000m | 2:14.9 | 143 | 790 | 21 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.