Tim Sillitoe 10000m BikeErg
10,000m
Meters
23:26.3
Time
2:20.6
Pace
282
Calories
108
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 71 |
| Revolution Count | 1670 |
| Power/kg | 1.43 |
| Drag Factor | 73 |
December 30, 2021 08:27:23
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:26.3 | 10,000m | 2:20.6 | 126 | 733 | 71 | 108 |
| 2:33.8 | 1,000m | 2:33.8 | 96 | 631 | 65 | 98 |
| 2:28.4 | 2,000m | 2:28.4 | 107 | 668 | 68 | 98 |
| 2:24.8 | 3,000m | 2:24.8 | 115 | 696 | 69 | 104 |
| 2:20.2 | 4,000m | 2:20.2 | 127 | 737 | 71 | 108 |
| 2:19.7 | 5,000m | 2:19.7 | 128 | 741 | 72 | 108 |
| 2:18.7 | 6,000m | 2:18.7 | 131 | 751 | 72 | 111 |
| 2:17.9 | 7,000m | 2:17.9 | 133 | 759 | 73 | 110 |
| 2:17.0 | 8,000m | 2:17.0 | 136 | 768 | 74 | 115 |
| 2:15.8 | 9,000m | 2:15.8 | 140 | 780 | 74 | 118 |
| 2:10.0 | 10,000m | 2:10.0 | 159 | 848 | 77 | 123 |
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