Tim Sillitoe 5000m row
5,000m
Meters
24:40.1
Time
2:28.0
Pace
276
Calories
109
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 453 |
| Drag Factor | 112 |
January 01, 2022 08:38:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.1 | 5,000m | 2:28.0 | 108 | 671 | 18 | 109 |
| 24:40.1 | 5,000m | 2:28.0 | 108 | 671 | 18 | 109 |
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